Workouts: 6 Week Workout Program For Men & Women

Workout E-Book

This is the e-book you have been waiting for that is a complete guide to the fitness & bodybuilding world. We have created this 70+ page e-book is like a personal trainer that tells you everything you need to know about working out. We go over every muscle group, top workouts for each muscle group, how to create your own workouts and stop following cookie cutter programs, and more! These are the secrets that dominate the industry and its time for you dominate your goals. 

E-Book Features

  • How To Plan Your Workouts
  • Muscle Recovery
  • What Sets & Reps Do For Specific Goals
  • Learn How To Create Your Own Workout Plan
  • Muscle Groups & Exercises
  • Cardio

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